Wellness

Chiropractic Care

Alternative Western Care

With chiropractic care, one can alleviate common symptoms by addressing the issue from the physiological source. Chiropractic is able to reverse severe degeneration and boost overall motion and functionality. This alternative therapy is a widely preferred solution over invasive and costly surgical procedures.

Chiropractic care involves evaluating the source and using Diversified Technique adjusting such as custom orthotics, Flexion-distraction, and corrective exercises to improve your health. We specialize in posture correction and core strengthening methods so we can develop an individualized and integrated care program.

  • Chiropractic/Adjustment
  • Physiotherapy
  • Ultrasound Therapy
  • COX Flexion/Distraction
  • Corrective Exercises
  • Pain Management
  • Electrical Muscle Stimulation
  • X-rays



Massage Therapy

Therapeutic Healing

Massage is a hands-on therapy to improve circulation, decrease pain, boost immunity, and regulate muscle tissue. In a program alongside chiropractic and acupuncture care, massage proves to be effective for stress relief, pain relief, and an overall feeling of wellness. Boost those endorphins and don’t overlook massage as an effective adjunct to Chiropractic care.

We use all organic massage creme that is hypoallergenic and unscented. This rich creme is enriched with Vitamins A, E, F, Organic Jojoba Oil, Organic Shea Butter, Organic Sunflower oil, Organic Sesame Oil, and Organic Chamomile botanicals to heal, hydrate, nourish and soothe the skin.

Techniques

  • Soft Tissue
  • Deep Tissue
  • Swedish
  • Shiatsu
  • Sports
  • Trigger Points
  • Reflexology
  • Prenatal
  • Reiki



Acupuncture

Eastern Traditional Healing

This ancient technique, based on thousands of years of experience, is structured around improving one’s “Qi” or energy. This energy includes digestion, emotions, physical stamina, and immunity and can vary depending on genetic make-up, health history, and lifestyle habits. Many symptoms we encounter such as insomnia or back pain, can be due to a problem with our basic energy or Qi flow, making acupuncture and Chinese herbal therapy a strong, long lasting treatment program.

  • Infrared Therapy
  • Cupping
  • Chinese Medicine
  • Cosmetic Acupuncture
  • Natural Collegen Stimlation 



Personal Training

Functional Fitness, Pilates, and Yoga

Personal training is one of the most important activities one can accomplish daily to remedy bodily injuries or any decline in health. We seek to stretch and strengthen your muscles to support proper body posture and balance. With chiropractic and One on One training combined, you have functional fitness at its finest. We will work on your individual goals to personalize your care. With our Indoor and Outdoor Workout areas, you can choose which enviormnent fits you best for your training sessions. 

Specialties

  • Corrective Exercises
  • Core Strength
  • Circuit Training
  • Kettle Bell Training
  • Strengthening and Stretching Exercises
  • TRX Exercises
  • SMR (Self-Myofascial Release)
  • Reformer Pilates
  • Mat Pilates
  • Yoga



Pilates and Yoga

  • Private Pilates Reformer sessions
  • Group Mat Pilates sessions
  • One on One Yoga sessions
  • Group Yoga session
  • Indoor and Outdoor Pilates and Yoga Studios available